About

Lori Bregman is a seasoned doula, life coach, and author of The Doula Deck, Mamaste, and The Mindful Mom-to-Be. She is also the co-founder of Pregga, an on-demand doula support service, and serves as the Doula-in-Residence at Needed. With over 26 years of experience, Lori specializes in guiding expectant and new mothers through their personal transformation, from fertility, through pregnancy, birth, and into the early stages of motherhood.

Lori’s approach uniquely integrates spiritual coaching, healing, and intuition into her doula practice. She believes that childbirth is not only the journey of bringing a healthy baby into the world but also an opportunity to nurture the health and well-being of the mother. Lori emphasizes the importance of building a solid foundation for both the baby and the mother to grow from, supporting them to thrive together as they enter into this new chapter. She fosters a deep, supportive relationship with her clients, offering continuous care and guidance before, during, and after birth.

As the founder of the Mindful Mom-To-Be Virtual Group Coaching Program, Lori provides a comprehensive mind-body-spirit support system for women navigating pregnancy, childbirth, and the transition into motherhood. Additionally, she is the creator of Doula Your Way, a 12-week Virtual Doula Coaching Program designed to empower aspiring doulas to develop their unique practice and approach to serving clients.

Throughout her career, Lori has studied under world-renowned healers and spiritual teachers, gaining expertise in a range of holistic practices, including body/mind awareness, aromatherapy, herbal medicine, and nutrition. Her extensive knowledge has shaped her specialized focus on pregnancy, childbirth, and parenting.

With a passion for empowering mothers and promoting healthy babies, Lori has cultivated a thriving career dedicated to supporting women at all stages of life, guiding them toward mindfulness, balance, and well-being.

Lori lives in Los Angeles and also works bi-coastally in NYC. She has a popular virtual doula package and has supported hundreds of women all over the world to provide the same education, empowerment, confidence, and guidance virtually just like she does in person.