Lori’s 2022 Holiday Gift Guide

Written By Lori Bregman

My wish for you all this holiday season is to find your way to living healthily. Living a healthy life really is a lifestyle that entails way more than what you eat, how hydrated you are, and how much you exercise. Health is also determined by the choices and habits we make daily. It’s found in the thoughts we think and the people, places, and communities we chose to surround ourselves with. What we watch, read, and listen to as well as the way we allow our bodies and minds to rest, recover, heal, and in cultivating healthy sleep hygiene.

Health is not a fad diet or a New Years’ resolution that lasts for 6-weeks, it’s a way of life that one commits to. I know health, wellness, and well-being are always at the top of everyone’s priority list for their New Year intentions, so I have put together some of my favorite wellness products and health hacks that I love in my holiday gift guide.

Whether you’re celebrating Christmas, Hanukkah, a birthday, pregnant, not pregnant, or just want to treat someone (or yourself!), I’ve got you covered! This list includes gadgets (bio-hacking devices), supplements, books, personal care, and more!

I hope you enjoy!

Tis’ the Season!

xoxo

Lori

Lori Bregman
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