DOULA PACKAGES
Hire Lori as Your Doula
Every Woman is Unique
“I have been supporting women through pregnancy and birth for over 20 years. I have come to learn there is no one or right way to do pregnancy, birth, or parent your child. I look at each client as a one-of-a-kind individual. I take the time to really get to know you, build a deep relationship, educate you, meet you where you are at while supporting you in your truth of what feels right for you without projection or judgement.”
- Lori Bregman
In-Person Doula Package
Lori’s In-Person Doula Package includes Birth Preparation, The Birth, and Postpartum Preparation. More details below!
Birth Preparation
The Birth
Postpartum
Virtual Doula Package
Wherever you are in the world, you can now have Lori’s full support as your virtual doula! Lori provides the same support as her in-person doula packages - but from afar! Lori has supported hundreds of women and couples worldwide in their pregnancy and birthing journey and beyond. She educates and guides you through birth preparation, will be there virtually for your birth, and offer you postpartum support.
Lori’s Virtual Doula Package includes:
Birth Preparation
Childbirth Education 101 sessions
Set birth intentions, create an authentic birth plan
Comfort measures, labor positions, tips + tricks, breath work, massage techniques, meditations
Life coaching session preparing for the postpartum transition
One-month out session to prepare the body for birth, work through any last-minute fears, and recap
Prenatal breastfeeding education with Carly Matsik
Natural remedies and referrals
Available via text, call or email with any questions and will return messages within 24 hours
You will get Lori’s 10-week Virtual Mindful Mom-to-Be group coaching program and a free membership to Loris’ Mama Portal
The Birth
Lori will be available for you, virtually (phone, text, FaceTime, or Zoom), at any time during your labor when you need support. During your labor, Lori holds space for you and your family bringing in breath work, visualizations, energy work, movement, labor positions, meditations, life coaching, and intuitive guidance. Lori will help you advocate, and let you know your options and choices, while bringing healing magic to your birth. She will always come from a place of compassion, non-judgment, and empathy and will 100% support you in whatever way you choose to birth your baby authentically.
Postpartum
Daily check-ins for the first week postpartum via text or phone
Birth processing session