Lori Bregman 2/17/20 Lori Bregman 2/17/20

Your Amazing Placenta

Lori Bregman 2/17/20 Lori Bregman 2/17/20

You AreThe Gateway

Lori Bregman 2/17/20 Lori Bregman 2/17/20

Allow Them To Feel It So They Can Heal It

Lori Bregman 2/16/20 Lori Bregman 2/16/20

Holistic Remedies For Morning Sickness

Lori Bregman 2/14/20 Lori Bregman 2/14/20

How to prepare for a V-Bac Birth

Lori Bregman 2/14/20 Lori Bregman 2/14/20

NATURAL REMEDIES FOR HEARTBURN AND INDIGESTION

Lori Bregman 2/14/20 Lori Bregman 2/14/20

where your attention & mind goes the energy flow

Lori Bregman 2/14/20 Lori Bregman 2/14/20

I love me some wheatgrass

Lori Bregman 2/14/20 Lori Bregman 2/14/20

Calling In Your Baby Ritual

Lori Bregman 2/14/20 Lori Bregman 2/14/20

When The Roots Are Deep There Is No Reason To Fear The Wind”- African proverb

Lori Bregman 2/14/20 Lori Bregman 2/14/20

Breathe In The Light & Exhale Out The Dark

Lori Bregman 2/14/20 Lori Bregman 2/14/20

Anna’s New Mom Overnight Oats

Lori Bregman 2/14/20 Lori Bregman 2/14/20

“Whatever you believe is true even if it is not true” ― Saji Ijiyemi

Lori Bregman 2/10/20 Lori Bregman 2/10/20

Male Fertility Boosters

Lori Bregman 2/10/20 Lori Bregman 2/10/20

My interview With Aleks Evanguelidi. LA’s Badass Midwife

Lori Bregman 2/10/20 Lori Bregman 2/10/20

Perfection Is An Illusion

Lori Bregman 2/9/20 Lori Bregman 2/9/20

Treat her with respect – Choose your birth team wisely

I saw this on The heart of motherhood Facebook page. She is the author who wrote this not me. I LOVEEEEEEEEEEEEEEEE what she says and could not agree with her more! As a birth worker and pregnancy coach one who holds space during pregnancy and birth for my people, the way a woman is treated during labor is EVERYTHING.

Lori Bregman 7/25/19 Lori Bregman 7/25/19

Raising an intuitive eater.

There is so much information out there about diets and food choices and trends that so many of us are not aware of what we really need. I have always been an intuitive eater and try and help my clients tune into their own needs instead of what some trending book or website is saying everyone should do. I took the integrative nutrition course a while back and I loved their philosophy called bio-individuality, basically that no two people are the same and what works for one might not work for another. Teaching your child healthy habits starts at first with you as they watch, mimic and become.

Lori Bregman 7/25/19 Lori Bregman 7/25/19

Acupressure During Pregnancy

Hey Moms-To-Be out there! If you don’t know it already, the 9-plus months of pregnancy can be the most exciting and rewarding, but also physically and emotionally challenging and stressful months of your life. Many expectant mothers spend much of their focusing on “baby prep” or “family prep,” if there are other siblings, and often end up neglecting their own wellbeing. A calm mom-to-be is essential to a healthy pregnancy, and no matter what’s happening in your life IT IS POSSIBLE to find moments of relaxation throughout the day.

Lori Bregman 7/25/19 Lori Bregman 7/25/19

Preparing for Labor

Over the years during birth I have seen women with such tight pelvic floors that their body won’t open to release their baby. I asked my friend and go to girl Allison Oswald for some things moms to be can do to get their pelvic floor ready for birth. Allison is my go to when it comes to pregnancy, birth and new mom pelvic floor and core work . She a master in her field and I always highly recommend her to all that need!